Slowing Down With Coco

A Reflection on Presence and Diving Timing

A Reflection on Presence and Diving Timing

The smallest choices can connect you to something vast, miraculous, and beautifully timed.

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A Reflection on Presence and Diving Timing

The smallest choices can connect you to something vast, miraculous, and beautifully timed.

1 comment
A Gentle 5-Step Guide to Managing Stress in Everyday Life

A Gentle 5-Step Guide to Managing Stress in Eve...

We work hard to make more money to buy things that feed, but never satisfy.

A Gentle 5-Step Guide to Managing Stress in Eve...

We work hard to make more money to buy things that feed, but never satisfy.

How to Move Through The "Ember Months" Without Losing Yourself

How to Move Through The "Ember Months" Without ...

"Life is eternally renewing, eternally young, and not a single hour of it resembles any other."

How to Move Through The "Ember Months" Without ...

"Life is eternally renewing, eternally young, and not a single hour of it resembles any other."

The Romance Of Life: And How Technology Quietly Took It From Us

The Romance Of Life: And How Technology Quietly...

We’ve gained so much with technology: efficiency, ease, endless access. But in return, we’ve traded something far more intimate: the slow, romantic rhythm of living.

The Romance Of Life: And How Technology Quietly...

We’ve gained so much with technology: efficiency, ease, endless access. But in return, we’ve traded something far more intimate: the slow, romantic rhythm of living.

Your 5-Minute Night Ritual for Restful Sleep

Your 5-Minute Night Ritual for Restful Sleep

Let your thoughts settle. Let your body soften. You’re slowly shifting from that deep inward focus into a restful awareness. There’s nothing to fix or do here. Just be.

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Your 5-Minute Night Ritual for Restful Sleep

Let your thoughts settle. Let your body soften. You’re slowly shifting from that deep inward focus into a restful awareness. There’s nothing to fix or do here. Just be.

1 comment
Why We Light Candles: The Power of Intention in Everyday Life

Why We Light Candles: The Power of Intention in...

The endless doing catches up. It shows up as mental fog, fatigue, short tempers, and the distance that can grow between us and the people we love.  

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Why We Light Candles: The Power of Intention in...

The endless doing catches up. It shows up as mental fog, fatigue, short tempers, and the distance that can grow between us and the people we love.  

3 comments