Slowing Down With Coco

Your 5-Minute Night Ritual for Restful Sleep

Simple Steps Involving Breath, Stillness, and Scent.   After a long day, it’s easy to slip into autopilot… dinner, dishes, a bit of scrolling, or a lot, and finally, some...

1 comment

Your 5-Minute Night Ritual for Restful Sleep

Simple Steps Involving Breath, Stillness, and Scent.   After a long day, it’s easy to slip into autopilot… dinner, dishes, a bit of scrolling, or a lot, and finally, some...

1 comment
Why We Light Candles: The Power of Intention in Everyday Life

Why We Light Candles: The Power of Intention in...

In a world that’s always rushing us, we often don’t realize the cost of that speed. The constant go, the endless doing, it catches up. It shows up as mental...

3 comments

Why We Light Candles: The Power of Intention in...

In a world that’s always rushing us, we often don’t realize the cost of that speed. The constant go, the endless doing, it catches up. It shows up as mental...

3 comments